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PRANAFORCE PRESENTS Online 200 Hour Yoga Alliance Certification
Oct 18th-Dec 22nd, 2021
Duration: 9 weeks


You will learn how to empower students with a clear understanding and systematic approach to effectively and safely moving the body, mind, and spirit through several different styles of yoga.
CALIFORNIA: Mon, Wed, Thurs 5:30-8:30 PST
BALI: Tues, Thursday, Friday 8:30am-11:30am
THE PRogram
Whether you want to become a teacher, deepen your practice, experience empowerment or mental clarity, this training will completely transform you. Every person who completes the training will receive a 200-hour Yoga Alliance certification.

This in-depth, dynamic, and intensive training will empower graduates with a systematic approach and resourceful understanding of the body that will enable the trainees to teach from several different styles of yoga - including Hatha, Vinyasa and Bikram influences. Completion will provide an in-depth understanding of the matrix of the human form. Our focus is to educate clearly and precisely how to apply alignment of the human body in the teaching of yoga postures. You will understand the therapeutic healing potential of anatomical postures, sequencing, breath work, and energy body dynamics. The work is beautifully contextualized relevant to history and philosophies of the Eastern traditions which continue to unfold and evolve to this day.
Yoga ALliance Eligibility
Upon completion of this program graduates will be able to register with Yoga Alliance at the RYT-200 level. The training is considered basic entry-level training for anyone aspiring to teach Hatha, Vinyasa Flow, or Hot Yoga classes. Pranaforce Yoga LLC facilitates this training in collaboration with other affiliates.  It is the students' responsibility to register with Yoga Alliance upon successful completion of the program.

Due to the amount of time and energy that goes into creating and curating this amazing program, no refunds are provided at this time. We will consider certain requests as needed, but it will remain at the discretion of Pranaforce Yoga.
Having a foundation in this training will enable the student to teach from styles of Vinyasa yoga, with an understanding of Bikram and Hatha lineages. The training will review a systematic approach and technique of understanding therapeutic movement and the human form. In it's profound application it will make of many other forms of Hatha yoga including Hot Yoga, Vinyasa / Power Yoga and Hatha Yoga traditions understood and available to teach in simplest form. Bringing together world class support teachers from the United States, Canada and Russia, the program will include the fundamentals of Classical Yoga (Yoga History and Philosophies), in depth understandings of Yoga Asana, Anatomy, Esoteric Anatomy, Sanskrit, and Ayurveda Studies.


  • 5 Modules
  • 1 Certification
  • Weekly Live Zoom Calls
  • Videos
  • Access to Teachers
  • Private Online Community

Become a Yoga Instructor

You will learn how to empower students with a clear understanding and systematic approach to effectively and safely moving the body, mind, and spirit through several different styles of yoga.

Full Online Immersion

Class Teaching Dynamics and Methodology
Yoga Specific Anatomy
Yoga Class Sequencing with Effective Cueing and Hands On Adjustments
Business and Careers in Yoga
Ethics and Yoga
Yoga Humanities
Professional Essentials
  • Vinyasa Fundamentals
  • Ayurvedic Yoga Therapeutics
  • Reflection, meditation and application to daily life
  • Daily asana practice and focused meditation
  • Teaching method, sequencing, transitions, movement around the room and positioning
  • Sound healing and storytelling
  • Fundamentals of hot yoga method
  • Ethics, Dream it Real, Ted Talks
  • sacred intentions
  • Sutras, anatomy, voice projection
  • Fundamentals of heat
  • Closing ceremony, sharing
Meet the instructor

Abria Joseph

Abria has been in pursuit as many have been about living the Dream, a Dream Life, with a Dream Job and a Dream way of being. His studies and practices within yoga asana are, and have always been the foundation of his healing and therapeutic practices. Initially the discipline and passion for competitive sports led to great triumphs and great injuries alike. While healing and traveling, his interest in breath work, meditation, and sound healing gave space for the desire to be more focused towards community and collaborations with other great people living their passions. The continuous study of health and wellness at Bastyr University, where he studied Exercise Science and Wellness supported his 20 years of teaching yoga & the study of health & wellness as a lifestyle business now known as Pranaforce Yoga. 
Patrick Jones - Course author

Testimonials: What people are saying about the program

My yoga teacher training program with Abria was one of the best experiences of my life. Abria taught me many skills, which has given me a great foundation to start teaching yoga. I feel that this program met and exceeded my expectations. I would love to take an advanced training with Pranaforce in the future.
Truly a positive, life-changing experience. Abria, Britney and the rest of the staff are amazing! There was a true spirit of generosity and passion for knowledge from both the teachers and the students. I highly recommend.
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